Aug 31, 2021
One of the biggest reasons you might be struggling with being happy right now is because of the “there’s not enough” myth we were born into. There’s not enough happiness to go around, so if you’re happy, that means you’re stealing happiness from someone else.
Total poppycock. Yes, I said poppycock.
You are...
Aug 24, 2021
This week I got to giggle and laugh and learn from the beautiful Sheilisa McNeal-Burgess - Founder & CEO of Fria Jewelry.
Sheilisa is a solutions-focused inventor & brainchild behind the ground-breaking technology for women going through menopause.
Because aging is a taboo conversation, most people don’t want to...
Aug 17, 2021
“As we grow ourselves, we start to become less influenced by the negativity around us.”
You guys, so many people are living in fear right now. And I almost don’t want to talk about it, because I love bringing you positive solutions to tough stuff.
So, with that in mind, we’re going to talk about what’s really...
Aug 10, 2021
Megan Hadley is a nutrition therapist and the owner of Simple Nutrition, a nutrition counseling practice in Greensboro, NC, and founder of Fork the Food Rules, a membership for people who have decided not to diet.
She believes that all bodies are good bodies and that from cake to kale, all foods are good foods. After...
Aug 3, 2021
Have you ever had that experience when you’ve just been celebrating something amazing …
Say you just lost a bunch of weight …
or
You just got picked to appear on a national TV show for your work …
or
You just heard from your accountant, and you’re making more money than you’ve ever made …
or
You just went...