Dec 28, 2021
Marla is the creator and founder of Love Your Body Love Yourself. She helps women find a resounding “YES!” to the question:
Do you love your body?
And like all the guests I have on the show, Marla walks the talk. She’s the real deal. She’s been in the trenches of warfare with her own body, too — and she knows...
Dec 21, 2021
OMG, you guys. I got handed a serious piece of humble pie this morning by my running coach.
I’ve said it many times, and I swear I mean it: None of us are special. And holy cannoli, if I didn’t get a reminder of that today.
But when it comes to your goals, most of the time, you’ll have to do something you’ve...
Dec 14, 2021
Ugh. I just can’t do it anymore. It’s too hard. It’s too big. I’m just not like anyone else.
Have you ever heard yourself saying crazy things like this? (And yes, don’t even try to argue with me, they really are crazy.)
Heaven knows, I’ve been there. If we’re really honest, we’ve all been there. And...
Dec 7, 2021
Don’t you hate it when you set a goal and then nothing happens? It’s the worst feeling.
We all start out with great intentions when we set a new goal or start chasing a new idea.
But then things get off track. Suddenly, the tasks get a little boring. The excitement starts to wear off. And we’re left with something...